How to Set Healthy Boundaries Without Guilt
05/05/2026
Are you longing for a happy and fulfilled life? Jana Talk is an inspiring podcast for those who want to live fully — authentically, wholeheartedly, and consciously.
You can look forward to conversations about personal growth, relationships, courage, and happiness with experts from the Czech Republic and around the world. They openly share their experiences, insights, and practical tools for everyday life.
🇨🇿 New episode in Czech every Wednesday
🇬🇧 New episode in English every Sunday
Let yourself be inspired.
I look forward to having you here.
With love,
Jana
Why we struggle to say no - and how to protech pur energy without losing yourself
In this solo episode of #JanaTalk, I'm sharing a personal reflection on self-love, conscious priorities and the importance of choosing yourself — even in everyday life.
Why you feel stuck in your life
25/04/2026
Rebecca Hanscombe on stored emotions, body wisdom and the ath back to yourself
EN 30 Special Questions: Rebecca Hanscombe
25/04/2026
How does a woman who helps others reconnect with their bodies stay grounded, calm and connected in everyday life? What habits, rituals and small daily moments help her release stress, protect her energy and stay present in a busy world? And what does someone deeply connected to the body actually do behind the scenes to feel free, alive and...